Coffee Protein Shake 1 1/2 scoop of protein powder( I use vanilla) 4oz. ice ( roughly) 12 oz. of cooled coffee( use decaf to count toward fluid totals) 1 tsp. Agave Nectar 1/2 tsp. unsweetened cocoa powder BLEND! According to my scentific calculations: Protein Powder: 165 calories Agave:30 calories Cocoa:5 calories coffee/ice:5 calories I estimated …
Tag Archive: Shake
Apr
19
ViSalus Vi Shape Shake Mix 3 Meals in under 3.5 minutes
www.ChallengeOverview.com This is Your Golden Opportunity! The ViSalus Sciences® Body by Vi™ Challenge is geared to help you reach your goals, no matter what they are. From simply losing a few pounds, to getting fit and toned, we have the tools, the products, and the community of supportive people to celebrate your success. The Body …
Apr
05
Shake it Up Carrollton – Week 1
Visalus Distributors Jeremy Pullen and Lori Harding share some great tips to compliment the Visalus shake plan. Jeremy focuses on weight loss while Lori discusses nutrition and building lean muscle. Stay tuned each week for a new segment! In order to match the nutrition found in the Visalus Sciences Body By Vi Meal Replacement shakes, …
Mar
29
Body Transformation – Protein Shake
bodyforlife.comVideo Rating: 3 / 5
Mar
01
Post Workout Raw Protein Shake #27
therawfoodmuscle.com Here is an awesome shake for after a workout, which can also be use any time of the day. I hope your enjoy and thank you for watching therawfoodmuscle.comVideo Rating: 5 / 5
Feb
25
Post Workout Protein Shake
Hosted by Rob Riches, a fitness personality and cover model, this food video shows quick and easy meals that are centered around nutrition and taste, with each meal aimed towards a specific goal and time of the day. This show was filmed for ProzisTV, a new health and fitness, lifestyle channel, launching soon in Europe …
Feb
09
Slim Shake – Dr. Dennis Harris
Are you one of the majority who’s lost the same 10 or 20 pounds five or six times? Losing weight is a tough job under even the best of circumstances. Trying to watch your carbs, your calories, your fats, the size of your portions! Wouldnt it be fantastic to be able to drink a great-tasting …
Jan
17
CytoSport Muscle Milk Protein Shake for Bodybuilding and Strength Training, Health and Fitness
Click Here bit.ly for a Full Description TheTop 15 Supplements for 2011 – Order by clicking on the links 1. Optimum 100% Whey Protein – Click bit.ly to Order 2. USPlabs Jack3d – Click bit.ly to Order 3. BSN NO-Xplode – Click bit.ly to Order 4. Optimum 100% Casein Protein – Click bit.ly to Order …
Jan
13
Strawberry Protein Powder Shake – HCG Friendly, Phase 2
This shake is something that we dearly love during phase 2 of the HCG diet. Recipe (double batch): 2 ounces of water 1-1/2 scoops Jay Robb Egg White Protein Powder – vanilla flavor 12 strawberries 1 cup of ice stevia to taste (between 30-40 drops liquid) 1 tsp vanilla (optional) 2 tbsp – whipped topping …
Dec
25
Other Foods To Mix Your Visalus Shake Mix With!
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